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Dear fellow SPIRITES, great news!
My good friend, Astra, the Pagan Goddess and Official Saviour of the SPIRITES has made a number of wrist bands containing Peppermint, Rosemary and Korean Ginseng for every new signing for the SPIRITES, to wear until the first game of the new season. These herbs all give the wearer a natural energy boost.
Once all the signing are made she will present them, on the new pitch, at the SIM Stadium in front of as many SPIRITES as can attend.
So, dear SPIRITES, it's looking great for the new season back in the league.
Peace, Love and the Joys of Summer to all SPIRITES

Fellow SPIRITES, great news for the SPIRITES return to the EFL!
My good friend, Astra, the Pagan Goddess and Official Saviour of the SPIRITES, is currently preparing tinctures of Mullein, Coltsfoot and English Lavender that the club have agreed to apply to the soles of the feet of the team chosen for the first match at the SIM stadium.
In addition the Shuttlewood Stilt Dancers have returned from their sell out World Tour and are rehearsing new INCA ceremonial dances fot SPIRITE Dawn Gatherings.
I will be spending the next few weeks in an immersion tank, at the 5 star Grassmoor Nidra Yoga Ashram, to realign my chakras ready for the SPIRITES new season.
Peace and Cosmic Joy to all SPIRITES.

Well done to the SPIRITES in closing the season with a victory.
My good friend, Astra, the Pagan Goddess and Official Saviour of the SPIRITES, is already hard at work in preparation for next season, and will shortly announce a number of events for SPIRITES to attend.
In the meantime an updated version of her award winning pamphlet, LOTIONS and POTIONS for PROMOTION, is now being printed.
Also, a big thank you to all SPIRITES who greeted her appearance on the Town Hall balcony with an ear shattering rendition of the legendary SPIRITE chant of AUM RESHNI CHAAT, the love and cosmic vibrations were felt as far away as MANSFIELD!
So fellow SPIRITES, let the love of the universe guide us next season.
Peace, Love and Joy

Fellow SPIRITES, GREAT NEWS!!
My good friend, Astra, the Pagan Goddess and Official Saviour of the SPIRITES, has been in touch with the new owners of the SPIRITES, the Kirkham brothers, and has obtained permission for a special ON THE PITCH celebration after the game on Saturday.
They kindly thanked her for all she had done for the SPIRITES and told her they each had a copy of her best selling pamphlet, LOTIONS and POTIONS for PROMOTION, and had used many of the recipes and formulas throughout the season.
As a measure of their gratitude a hour long YOGA NIDRA session will be held after the blowing of the final whistle.
So, fellow SPIRITES, please bring a yoga mat to the game, lay it on the pitch, facing North of course and lie back and join the greatest commemoration of the SPIRITES promotion.
Peace, Love and Happiness to all SPIRITES,

It was great to be among so many SPIRITES at the kit launch for next season.
My good friend Astra, the Pagan Goddess and Official Saviour of the SPIRITES had been the senior consultant on the away kit and designed it so that it would harness the maximum Cosmic Energy and, therefore maintain the highest level of POSITIVITY for the SPIRITES.
What was most touching was when the whole team and staff led the crowd in a spine tingling rendition of the legendary SPIRITE chant of AUM RESHNI CHAT, followed by SPIRITES manager Phil Cooke thanking my good friend Astra, the Pagan Goddess and Official Saviour of the SPIRITES for her best selling pamphlet of Lotions and Potions for Promotion and said he intended to use all of the recipes throughout next season.
So fellow SPIRITES it looks as if the forces of the Universe will be with the SPIRITES once again.
Peace, love and harmony to all SPIRITES.